How to Make Flower Essences
- Start on a bright sunny day and select a location in full sun.
- Choose a flower that you are drawn to or have read about and know its qualities
- Sit quietly with the flower, meditate, draw or write.
- Fill a glass or crystal bowl with fresh, living water. Do not use distilled water or water that is chlorinated or otherwise contaminated.
- Cover the surface of the water with flowers, removing them at the stem and being careful not to touch the flower itself with your fingers.
- Leave the bowl to sit in the sun for at least three hours. Do not cover the bowl. If you are concerned about outdoor animals, set it up where it is not easily accessible or simply stay with it.
- At the end of its time in the sun your water will be imprinted with the energetics and dynamics of your flower. You have created a “mother essence.”
- You may now sip the mother essence alone or with friends, which I highly recommend, or you may preserve the mother essence for future use.
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